YoLongevity
YoLongevity is a personalized health platform that transforms smartwatch data into a continuously adapting daily plan covering nutrition, movement, recovery, and supplements. The system's AI assistant, YoLo Coach, translates biometric readings into specific daily actions, with all recommendations built on physician-reviewed rules and a longevity knowledge base. The platform tracks progress through biological age, cardiovascular age, and body weight metrics.
- Wellness & Fitness Technology
- AI Agents
- Artificial Intelligence
- Software Only
Funding
Founders
Founder details are not available yet.
Product
Problem
Generic health plans follow static templates that ignore the body's daily changes, and smartwatch data alone is meaningless without practical guidance. People struggle to translate raw numbers like heart rate and sleep quality into clear daily decisions, leading to short-term results and unsustainable habits.
Solution
YoLongevity builds a single, living health plan that adapts daily based on the user's smartwatch data, stated goals, and ongoing feedback. The system integrates nutrition, movement, recovery, supplements, and stress management into one coordinated schedule, with guidance drawn from a continually updated longevity knowledge base. YoLo Coach, the platform's AI assistant, translates complex biometric readings into specific actions like what to eat for breakfast or when to rest. A medical team validates all recommendations in the background, ensuring scientific credibility. The plan becomes more precise over time, learning the user's biorhythms, sleep patterns, and capacity. Users track progress through metrics such as biological age, cardiovascular age, and body weight, which reflect long-term health changes rather than just short-term wins.
Target Audience
Health-conscious adults who own smartwatches and want personalized, science-backed guidance for weight loss, energy improvement, or healthy longevity, without becoming self-tracking managers.
Features
- Daily adaptive planning that combines meals, movement, recovery, supplements, and stress based on current device data and user feedback
- YoLo Coach conversational assistant that provides real-time guidance on what to do, when, and how
- Readiness module that interprets smartwatch data (heart rate, sleep quality) to determine daily physical capacity
- Longevity methodology synthesized from 15+ leading experts including Sinclair, Attia, Huberman, Patrick, and Hyman with clinical validation
- Multi-metric progress tracking covering biological age, cardiovascular age, and body weight
- Tiered approach with self-guided YoLo Coach and YoLo Coach Premium with dedicated expert team
- Integrations with Apple Watch, Oura, Whoop, Garmin, and Wear OS devices via Apple Health and Health Connect
- Optional Moleqlar One foundation vitamin add-on