MoonRise provides a 12-week online program for women experiencing pelvic floor dysfunction, offering guided exercises like Hypopressives and fascia work, alongside breathwork and meditation. The program aims to restore pelvic health through personalized coaching and adaptable movements, serving as a non-surgical alternative to Kegels.
Funding
Funding not disclosed
Founders
Product
Problem
Pelvic floor dysfunction, characterized by symptoms such as urinary incontinence, pelvic organ prolapse, and pelvic pain, significantly impacts women's quality of life. Traditional treatment approaches often involve invasive procedures or generalized exercises like Kegels, which may not be suitable or effective for all individuals.
Solution
MoonRise offers a comprehensive 12-week online program designed to address pelvic floor dysfunction through a holistic and personalized approach. The program utilizes a combination of guided exercises, including Hypopressives and fascia work, alongside breathwork, meditation, and yoga series, to promote natural healing and restore pelvic health. Participants receive expert guidance, technique feedback, and access to live coaching sessions and workshops, fostering consistency and motivation. The program emphasizes low-impact, adaptable movements suitable for various mobility levels and recovery stages, aiming to empower women to regain pelvic function and confidence without surgery or reliance on Kegels.
Target Audience
The primary target audience is women experiencing symptoms of pelvic floor dysfunction, including those seeking non-surgical and non-Kegel-based solutions for conditions like incontinence, prolapse, and pelvic pain.
Features
- 12-week structured online program with daily guided exercises (10-15 minutes)
- Integration of Hypopressives, fascia therapies, breathwork, meditation, and yoga
- Live weekly workshops and daily coaching sessions for real-time feedback and support
- Personalized onboarding and assessment to tailor strategies to individual needs
- Adaptable exercise modifications for varying mobility levels and post-surgical recovery
- Community support through live check-ins and sisterhood activities
- Focus on core activation and posture correction
- Optional MoonRise+ membership for ongoing support post-program
- 100% money-back guarantee for qualifying participants who do not see results