Co-Founder and CTO hands-on
Sleep Watchers
Sleep Watchers offers a digital therapy program based on Cognitive Behavioral Therapy (CBT) to help users improve their sleep quality and reduce insomnia without medication. The platform monitors mental well-being and sleep habits while providing AI-driven guidance and expert support to enhance sleep efficiency and overall mental health.
- Artificial Intelligence
- Applications
- Digital Health
- Software Only
- Wellness & Fitness Technology
Updated 7 months ago
Funding
Raised to date
$198.9KRaised to date based on public sources. This may differ from the amount the company actually raised and is based only on what is publicly available on the internet.
Funding rounds are not available yet.
Founders
Product
Problem
Many individuals struggle with sleep disturbances and insomnia, impacting their mental well-being and overall quality of life. Traditional treatments often involve medication, which can have undesirable side effects, or in-person therapy, which may be inaccessible or inconvenient for some individuals.
Solution
Vigilantes do Sono offers a digital therapeutic program based on Cognitive Behavioral Therapy for Insomnia (CBT-I) to help users improve their sleep quality and reduce insomnia symptoms without medication. The platform monitors mental well-being, sleep patterns, and lifestyle habits that influence sleep. Users interact with an AI-powered virtual assistant, Sonia, to learn and implement CBT-I techniques. Expert support from specialists is also available within the platform. The program aims to help users fall asleep faster, achieve more restful sleep, reduce nighttime awakenings, and alleviate symptoms of anxiety and depression related to sleep issues.
Target Audience
The primary target audience includes individuals experiencing sleep disturbances, insomnia, and related mental health concerns who are seeking a non-pharmacological, accessible, and evidence-based solution.
Features
- AI-driven virtual assistant (Sonia) providing personalized guidance based on CBT-I principles
- Daily monitoring of mental well-being, sleep patterns, and lifestyle habits
- Access to sleep specialists for additional support and guidance
- Techniques to promote faster sleep onset, reduce nighttime awakenings, and improve sleep quality
- Tools to reduce reliance on sleep medication
- Mobile accessibility for convenient use