Umo Health
This platform integrates wearable data with neuromuscular assessments to generate personalized daily strength training plans. It calculates a Neuroscore based on metrics like reaction time, sleep, and HRV to determine an athlete's readiness to perform. The service provides real-time adjustments to workout intensity, moving beyond static programming for optimized physical adaptation.
Traction –/10
HQ unknown
Updated 5 months ago
Funding
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Founders
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Product
Features
- This platform integrates wearable biometric data with neuromuscular assessments to generate personalized daily strength training programs. It calculates a single "Neuroscore" based on metrics like HRV and reaction time to indicate an athlete's readiness to perform. The system dynamically adapts prescribed workouts, ensuring training intensity aligns with the user's current physiological state.