SC
Shine is a self-care app that utilizes cognitive behavioral therapy techniques and mood tracking to provide personalized coping strategies for individuals experiencing anxiety and depression. The app offers users measurable improvements in mental well-being through guided exercises and progress monitoring.
Founded 20081K
Updated 2 months ago
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Funding not disclosed
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Product
Features
- Shine is a self-care app that utilizes cognitive behavioral therapy techniques and mood tracking to provide personalized coping strategies for individuals experiencing anxiety and depression. The app offers users measurable improvements in mental well-being through guided exercises and progress monitoring.