Terap is a healthcare platform that connects users with licensed psychologists, therapists, and coaches to provide personalized mental health support and professional development. The service addresses issues such as burnout, stress, and emotional well-being through tailored interventions and evidence-based practices.
Funding
$370K raised to dateRaised to date based on public sources. This may differ from the amount the company actually raised and is based only on what is publicly available on the internet.
Founders
Product
Problem
Traditional cognitive behavioral therapy (CBT) often lacks engaging and accessible methods, particularly for children and adolescents, hindering effective emotional well-being support. Existing approaches may not fully capture the nuances of individual emotional experiences or provide readily available tools for self-regulation and cognitive restructuring.
Solution
Terap is a digital platform that gamifies cognitive behavioral therapy (CBT) using a virtual AI therapist to provide personalized and interactive mental health support. The platform helps users identify thoughts, emotions, and triggers through engaging activities and games. By combining scientifically validated CBT methodologies with advanced AI and gamification, Terap offers a comprehensive solution for psychologists, therapists, educators, and other professionals to improve emotional well-being. The platform facilitates the development of coping mechanisms and cognitive flexibility, enabling users to better manage their emotional responses and improve self-control.
Target Audience
Terap is designed for psychologists, therapists, social workers, counselors, and educators who work with children and adolescents, as well as HR professionals seeking to support employee well-being.
Features
- Gamified activities including emotional bingo, emotion mixing, and memory games
- AI virtual therapist providing personalized guidance and support
- Tools for identifying cognitive distortions and traps
- Interactive exercises for recognizing emotional experiences and triggers
- Digital adaptations of traditional CBT techniques
- Support for both beginner and advanced users
- Compatibility with first-wave (behavioral therapy) and third-wave (mindfulness) approaches