Ladder is a strength training app that delivers daily, expert-designed workout plans tailored to individual fitness goals, featuring in-ear coaching and video demonstrations for proper form. It addresses the challenge of time constraints by providing new workouts each week that can be performed anywhere, eliminating the need for users to plan their own routines.
Funding
$90M raised to dateRaised to date based on public sources. This may differ from the amount the company actually raised and is based only on what is publicly available on the internet.

Founders
Product
Problem
Many individuals struggle to find the time and expertise to design effective strength training programs tailored to their specific fitness goals. This often leads to inconsistent workouts, inefficient progress, and a lack of motivation due to the absence of structured guidance.
Solution
Ladder provides a strength training application that delivers daily workout plans designed by expert coaches, customized to individual fitness goals and preferences. The app offers a variety of training plans with new workouts each week, accessible from anywhere, eliminating the need for users to plan their own routines. It features in-ear coaching and video demonstrations to ensure proper form and technique, fostering confidence and maximizing results. Users can track their progress, visualize improvements, and manage training notes within the app, creating a comprehensive and engaging fitness experience.
Target Audience
Ladder is designed for busy individuals who prioritize fitness and seek structured, expert-led strength training programs that can be performed anywhere, whether at home or in the gym.
Features
- Daily, expert-designed workout plans tailored to individual fitness goals
- New workouts each week to maintain engagement and prevent plateaus
- In-ear coaching for real-time guidance and motivation
- Video demonstrations for proper form and technique
- Integrated rep and weight tracking to visualize progress and manage training notes
- Personalized recommendations based on training goals and preferred styles
- Integration with Spotify and Apple Music to incorporate user playlists
- Community support and interaction with coaches and other members