Sunday Counselling
Sunday Counselling provides personalized online therapy that blends CBT, Person-Centered Therapy, IFS methods, and mindfulness practices to address issues like anxiety, ADHD, and relationship challenges. The service works with clients from 30+ countries, emphasizing cultural sensitivity and open-mindedness, and reports that 98% of 100+ clients agree the therapist listens and supports. Sessions are delivered fully online, with private insurance accepted for easier access.
- Digital Health
- Healthcare Technology
- Software Only
Funding
Founders
Founder details are not available yet.
Product
Problem
Many individuals feel overwhelmed or lost when navigating life's challenges, such as anxiety, relationship issues, or ADHD, and struggle to find a therapeutic approach that truly fits their personal and cultural context. Traditional, one-size-fits-all counselling can feel impersonal and inflexible, making it difficult for people to find the right support and achieve lasting progress.
Solution
Sunday Counselling offers a personalized and unpretentious online therapy service designed to help clients find their way through life's complexities. The service integrates a blend of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy (PCT), Internal Family Systems (IFS), and mindfulness practices, to create a tailored journey for each individual. Clients receive support for issues such as ADHD, social anxiety, panic attacks, stress, intimacy-related concerns, and self-esteem in a flexible and convenient online format. The service emphasizes cultural sensitivity and open-mindedness, providing a safe, confidential space for clients from diverse backgrounds across more than 30 countries.
Target Audience
Primary customers include individuals seeking personal therapy for issues such as anxiety, stress, relationship problems, ADHD, and social anxiety, as well as organizations—both domestic and international—seeking mental health workshops and training for their teams.
Features
- Integrates multiple therapeutic modalities—CBT, PCT, IFS methods, and mindfulness—tailored to each client's personal journey.
- Serves a multicultural clientele from 30+ countries, including the UK, EU countries, USA, Nigeria, Turkey, Taiwan, India, Thailand, and Singapore, with cultural sensitivity as a stated expertise.
- Delivers all sessions fully online, providing flexible and convenient access from any location.
- Reports high client satisfaction: 98% of 100+ clients agree the therapist listens and supports, 96% feel understood in their concerns, and 96% have confidence in the therapist's expertise, with 300+ people helped.
- Accepts clients with private insurance to ease access to mental health support.
- Provides organizational workshops and webinars that equip professionals and community members with skills to foster safe, supportive environments for those experiencing mental health issues, suicidal thoughts, or self-harm.