Sunday Counselling provides personalized online therapy for individuals feeling overwhelmed or stuck, using a blend of evidence-based approaches tailored to each client's unique needs. The service emphasizes cultural sensitivity, working with clients from over 30 countries, and offers flexible, convenient access to professional support. With a reported 98% client satisfaction rate for feeling heard and supported, it aims to make effective mental health care accessible and unpretentious.
Funding
Funding not disclosed
Founders
Product
Problem
Many individuals feel overwhelmed or lost when navigating life's challenges, such as anxiety, relationship issues, or ADHD, and struggle to find a therapeutic approach that truly fits their personal and cultural context. Traditional, one-size-fits-all counselling can feel impersonal and inflexible, making it difficult for people to find the right support and achieve lasting progress.
Solution
Sunday Counselling offers a personalized and unpretentious online therapy service designed to help clients find their way through life's complexities. The service integrates a blend of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy (PCT), Internal Family Systems (IFS), and mindfulness practices, to create a tailored journey for each individual. By prioritizing cultural sensitivity and open-mindedness, they provide a safe, confidential space for clients from diverse backgrounds. Their flexible and convenient online model makes professional support accessible, with a focus on ensuring clients feel assured, understood, and content with the service they receive.
Target Audience
Primary customers are individuals seeking personal therapy for issues like anxiety, stress, relationship problems, and ADHD, as well as organizations looking for mental health workshops and training for their teams.
Features
- Integrates a blend of therapeutic modalities, including CBT, PCT, IFS, and mindfulness, tailored to the individual.
- Provides services to a multicultural clientele from over 30 countries, including the UK, USA, Nigeria, and Singapore, with a focus on cultural sensitivity.
- Offers flexible and convenient online counselling sessions, making support accessible from various locations.
- Reports high client satisfaction, with 98% of 100+ clients agreeing the therapist listens and supports, and 96% feeling understood.
- Accepts clients with private insurance to ease access to support.
- Provides organizational workshops and webinars to create safe spaces and equip professionals and community members with mental health support skills.