Stellar Sleep provides a mobile application delivering personalized Cognitive Behavioral Therapy for Insomnia (CBT-I) programs. The platform utilizes proven psychological techniques to address the root causes of sleep disturbances, helping users develop long-term skills for better sleep. Users can expect clinically significant improvements in sleep quality within two weeks through this accessible digital therapy.
Funding
$6M raised to dateRaised to date based on public sources. This may differ from the amount the company actually raised and is based only on what is publicly available on the internet.
+1Founders
Product
Problem
Individuals suffering from chronic insomnia often struggle with underlying issues like anxiety and stress, which are not adequately addressed by common solutions such as cutting caffeine or meditation. This can lead to a cycle of poor sleep and reliance on temporary fixes.
Solution
Stellar Sleep offers a digital Cognitive Behavioral Therapy for Insomnia (CBT-I) program designed to address the root causes of chronic insomnia. The platform provides users with a personalized sleep program based on an initial assessment, incorporating techniques like sleep restriction, paradoxical intentions, and cognitive restructuring. By focusing on behavioral changes and mental habits, Stellar Sleep aims to equip users with lasting skills for improved sleep quality. The program is accessible via a mobile app, allowing users to conveniently integrate the therapy into their daily routines and track their progress.
Target Audience
Stellar Sleep primarily targets individuals struggling with chronic insomnia and those seeking a psychology-based, long-term solution to improve their sleep quality.
Features
- Personalized CBT-I program based on individual sleep assessments
- Techniques include sleep restriction therapy (SRT), paradoxical intentions, and cognitive restructuring
- Mobile app for convenient access and progress tracking
- Aims to address underlying issues such as anxiety and stress
- Designed to provide long-term solutions rather than temporary fixes
- Integrates into any lifestyle, requiring just 10 minutes a day