Splyts
Splyts provides an adaptive training coach that creates a single, dynamic workout plan across multiple sports, automatically reshaping sessions when life disrupts training. The platform integrates with wearables to factor in sleep, heart-rate variability, and resting heart rate, and delivers written post-session analysis rather than generic scores. It is launching in Summer 2026.
- Wellness & Fitness Technology
- Sports Technology
- AI Agents
- Artificial Intelligence
- Software Only
Funding
Founders
Founder details are not available yet.
Product
Problem
Most training plans are static and break the moment real life interferes, forcing athletes to abandon their block, rely on vague recovery scores, manually rebuild spreadsheets, or use chatbots that lack long-term context. There is no single plan that reshapes itself while remembering the athlete's goals, history, and training context across multiple sports.
Solution
Splyts is an adaptive training coach that builds a single, dynamic workout plan from the athlete's stated goals, sports, and weekly schedule, then continuously recomposes that plan as fitness, fatigue, and life circumstances shift. The platform runs structured strength and cardio sessions through a full-screen phone player, with optional live data from heart-rate straps or smart trainers. After each workout, Coach writes a detailed analysis of what mattered and how it compares to the athlete's own past efforts, with safeguards against fabricated numbers. Sleep, heart-rate variability, and resting heart rate from connected wearables feed the plan automatically, and when something significant changes, Coach proposes plan adjustments that the athlete approves.
Target Audience
Primary users are athletes who train for more than one sport or goal, including runners who lift, hybrid and functional racers, endurance specialists, and individuals returning to training after injury or a break.
Features
- Natural-language plan creation that turns goals and preferences into structured endurance and strength sessions without template menus
- Full-screen session player for set-by-set strength and interval-by-interval cardio, with optional live heart-rate strap or smart trainer pairing
- Written post-session analysis comparing performance to the athlete's own history, with guards preventing made-up metrics
- Automatic plan reshaping driven by sleep, heart-rate variability, and resting heart rate from connected wearables and apps
- Persistent memory of injuries, races, travel, past seasons, and training preferences across every plan rebuild, with user-accessible and correctable context
- Unified plan balancing endurance and strength adaptation systems for multi-sport athletes