Sonia is an AI-driven conversational companion that delivers evidence‑based emotional support using CBT and ACT frameworks. It offers voice and text sessions with personalized meditations, journaling prompts, and coping exercises, available 24/7. The platform ensures HIPAA‑level privacy and integrates with enterprise wellness programs.
Funding
$3.9M raised to dateRaised to date based on public sources. This may differ from the amount the company actually raised and is based only on what is publicly available on the internet.
Founders
Product
Problem
Access to mental health support is often limited by cost, stigma, and a shortage of mental health professionals, leaving many individuals without the care they need. Traditional therapy can be inaccessible due to scheduling constraints and geographic limitations. Crises can arise at any time, often outside of typical therapy hours, leaving individuals without immediate support.
Solution
Sonia is an AI-powered chatbot designed to provide accessible and affordable mental health support through cognitive behavioral therapy (CBT) techniques. Available via a mobile app, Sonia offers therapy-like interactions through voice or text, providing users with 24/7 support. The AI is trained to understand user emotions and personalize exercises and tools based on individual needs. Sonia delivers guided breathing exercises and visualizations of emotional concepts to help users navigate challenges and work toward their goals.
Target Audience
Individuals seeking accessible and affordable mental health support, particularly those who face barriers to traditional therapy due to cost, stigma, or limited availability of mental health professionals.
Features
- AI-driven conversational therapy based on cognitive behavioral therapy (CBT) principles
- 24/7 availability via mobile app for immediate mental health support
- Personalized exercises and tools tailored to individual user needs
- Voice and text-based sessions for flexible communication
- Guided breathing exercises for stress management
- Visualizations of emotional concepts to enhance understanding
- Emotional intelligence that learns from user interactions over time