Sol provides live, guided video experiences called Storytelling Circles for personal transformation and connection. These intimate, judgment-free sessions facilitate sharing and reflection through structured storytelling and meditation prompts. Members report feeling more empowered, connected, and positively impacted by engaging with the supportive community.
Funding
Funding not disclosed
Founders
Product
Problem
Many individuals, particularly women, experience feelings of isolation and lack supportive environments for sharing personal experiences. Traditional social platforms often lack the depth and safety needed for vulnerable storytelling and authentic connection. This can lead to difficulties in processing emotions, finding inspiration, and building meaningful relationships.
Solution
Sol Mindfulness provides a platform for live, guided video storytelling circles designed to foster connection and personal growth. The app offers a judgment-free space where individuals can share their stories, listen to others, and reflect on shared experiences. Each circle includes a guided meditation to help members identify relevant stories, followed by optional storytelling and reflection, creating a supportive environment for emotional processing and community building. By participating in these circles, members report feeling more empowered, connected, and less alone.
Target Audience
The primary audience is women seeking supportive communities and structured opportunities for personal storytelling, reflection, and connection.
Features
- Live, guided video storytelling circles with multiple time slots available daily
- Intimate group settings limited to a maximum of six participants to ensure a safe space
- Story meditations to help members uncover relevant personal stories based on a specific topic
- Optional storytelling component where members can share their stories without pressure
- Structured reflection period for sharing learnings and insights without advice or feedback
- Facilitated environment that promotes deep listening, empathy, and vulnerability
- Mobile app available for iOS