Sobero is a mobile app that tracks alcohol consumption alongside mood and daily activities to reveal patterns and triggers. It offers goal‑setting tools, peer support groups, and in‑app expert chat to help adults reduce or quit drinking with data‑driven insights and personalized guidance.
Funding
Funding not disclosed
Founders
Product
Problem
Many individuals struggle to become aware of their drinking patterns and lack structured support to change their alcohol consumption, leading to relapse and difficulty maintaining healthier habits.
Solution
Sobero provides a behavioral‑science‑based mobile platform that helps users monitor and modify their alcohol intake. The app combines a drinking tracker with mood and daily activity logging to surface patterns and triggers. Users can join peer support groups and access a chat with experts for personalized guidance. By delivering data‑driven insights and community resources, Sobero enables users to develop cognitive, social, and emotional skills needed to reduce or quit drinking at their own pace.
Target Audience
Sobero targets adults who want to cut back or stop drinking, including individuals participating in the “sober curious” movement and those seeking structured self‑help tools.
Features
- Integrated drinking tracker that records quantity, timing, and context of alcohol consumption
- Mood and daily activity logs to identify emotional and situational triggers
- Structured peer support groups for shared experiences and accountability
- In‑app chat with qualified experts offering daily advice and answers to user questions
- Goal‑setting tools allowing users to choose reduction or cessation pathways
- Secure, anonymous data handling ensuring user privacy