sleep² is a mobile platform that fuses manual sleep diaries, Apple/Google Health data, and Polar biometric sensors to produce laboratory‑grade sleep staging, hypnograms, HRV trends, and a standardized Sleep Score benchmarked by age and gender. The app delivers evidence‑based coaching, a certified CBT‑I therapeutic pathway, and exportable analytics dashboards for individual users, corporate wellness programs, insurers, and researchers.
Funding
Funding not disclosed
Founders
Product
Problem
Many individuals experience chronic sleep disturbances but lack access to objective, high‑resolution sleep measurements that are typically confined to clinical labs. Without reliable data, they cannot accurately identify sleep architecture issues or monitor the effectiveness of behavioral interventions such as CBT‑I.
Solution
sleep² delivers a mobile platform that captures sleep metrics with laboratory‑grade precision by combining manual sleep diaries, native health‑app data (Apple Health, Google Health) and optional Polar biometric sensors (H10, Verity Sense). The app processes raw signals to generate a full hypnogram, stage‑by‑stage breakdown, heart‑rate variability, and a standardized Sleep Score benchmarked against age‑ and gender‑specific norms. Users receive automated, evidence‑based coaching that includes personalized sleep‑hygiene tips, audio‑guided relaxation, and a certified Cognitive Behavioral Therapy for Insomnia (CBT‑I) module approved as a medical device. All insights are presented in an intuitive dashboard, enabling continuous self‑monitoring and data‑driven adjustments without the need for in‑person visits.
Target Audience
Primary users are adults seeking to resolve insomnia or suboptimal sleep, corporate wellness programs aiming to improve employee performance, health insurers offering a digital therapeutic benefit, and academic or clinical researchers requiring high‑fidelity sleep data for studies.
Features
- Integrated data ingestion: manual diary, Apple Health/Google Health sync, and Polar H10/Verity Sense sensor fusion for sub‑minute accuracy
- Automated sleep staging algorithm producing a 4‑stage hypnogram comparable to polysomnography
- Comprehensive analytics: Sleep Score, HRV trends, and normative comparisons by age and sex
- Goal‑setting engine with real‑time progress tracking and adaptive recommendation engine
- Certified CBT‑I therapy pathway, including structured modules, homework tracking, and outcome metrics
- Built‑in audio library (relaxation sounds, guided breathing) for sleep onset support
- Secure, GDPR‑compliant data storage with end‑to‑end encryption and role‑based access controls
- Exportable CSV/FHIR‑compatible reports for integration with corporate wellness platforms or research databases