This AI-powered mental coaching platform delivers personalized stress and anxiety reduction programs. It combines cognitive behavioral therapy and mindfulness meditation to help users manage negative feelings and improve overall well-being.
Funding
Funding not disclosed
Founders
Product
Problem
Many individuals struggle with managing daily stress and anxiety, often lacking readily accessible and personalized mental health support. Traditional therapy can be expensive, time-consuming, and difficult to access, leaving many without the tools they need to improve their mental well-being.
Solution
Shaanty provides a mobile AI-powered mental health coach that delivers personalized stress and anxiety reduction programs. The platform combines cognitive behavioral therapy (CBT) techniques and mindfulness practices, offering users 24/7 access to mental health support. By leveraging AI, Shaanty adapts to individual needs, providing tailored exercises, insights, and coping strategies. Users can engage in chat-based interactions with the AI coach, supplemented by guidance from professional human coaches who analyze conversations and create customized coaching plans.
Target Audience
Shaanty targets individuals seeking accessible, affordable, and personalized mental health support, particularly those experiencing stress, anxiety, or seeking to improve their overall well-being.
Features
- 24/7 access to an AI-powered mental health coach
- Personalized coaching plans based on cognitive behavioral therapy and mindfulness techniques
- Chat-based interaction with the AI, analyzed by professional coaches
- Access to a library of tailored audio, image, and video content
- Mood tracking and journaling features to monitor progress
- Mental health assessments and exercises designed to reduce stress and anxiety
- Integration of AI and human coaching for a hybrid support system
- Completely redesigned user interface for a more modern and intuitive experience