Provides a mobile app that delivers personalized running training plans, integrating AI-driven workout customization and real-time pace guidance. It helps runners of all levels achieve specific goals, from improving 5K times to completing marathons, while offering injury prevention, strength training, and nutrition support.
Funding
$9.8M raised to dateRaised to date based on public sources. This may differ from the amount the company actually raised and is based only on what is publicly available on the internet.


Founders
Product
Problem
Many runners struggle to find personalized training plans that adapt to their specific goals, fitness levels, and schedules, leading to inconsistent training, plateaus, and increased risk of injury. Generic training programs often fail to account for individual needs and progress, hindering optimal performance and enjoyment of running.
Solution
Runna provides a mobile app that delivers personalized running training plans, leveraging AI to customize workouts and provide real-time pace guidance. The app adapts to runners of all levels, helping them achieve specific goals such as improving 5K times or completing marathons. It offers holistic support, including injury prevention strategies, strength training routines, and nutrition advice tailored to individual needs. By syncing with wearable devices, Runna provides live feedback during runs, ensuring users stay on track with their training.
Target Audience
Runna targets runners of all levels, from beginners to experienced athletes, who seek personalized training plans and holistic support to achieve their running goals, whether it's improving speed, increasing distance, or preventing injuries.
Features
- AI-powered personalized training plans that adapt to individual goals, fitness levels, and schedules
- Integration with wearable devices (Garmin, COROS, Fitbit, Suunto, and Apple Watch) for real-time pace guidance and workout tracking
- Strength training and mobility exercises designed specifically for runners
- Injury prevention strategies and post-injury training plans
- Nutrition advice tailored to support running performance and recovery
- Integration with Strava for seamless workout uploads
- Community features for motivation and support
- Custom plan builder for specific race dates and distances (5k to 50k)