Ritua
Ritua is a mobile and web wellness app that combines short workouts, guided meditations, breathing exercises, and vegetarian recipes into a single daily ritual. Its AI engine personalizes content based on each user's menstrual cycle, hormonal phase, goals, and physical restrictions, with sessions lasting 10 to 30 minutes. The platform serves over 10,000 women and includes specialist-validated content plus chat support from a team with shared experiences.
- Wellness & Fitness Technology
- Artificial Intelligence
- Software Only
Funding
Founders
Founder details are not available yet.
Product
Problem
Many women struggle to maintain consistent physical and mental wellness routines because generic fitness and meditation apps do not account for hormonal fluctuations, life stages, or individual restrictions. This one-size-fits-all approach reduces adherence and makes it harder to build sustainable self-care habits.
Solution
Ritua provides a mobile and web app that unifies short workouts, guided meditations, breathing exercises, healthy vegetarian recipes, and self-care practices into one personalized daily ritual. An AI engine generates hyper-personalized training and meditation sequences adapted to each user's menstrual cycle, hormonal phase, goals, and physical restrictions. The app also offers a workout generator that adjusts programs based on specific user needs, alongside plans tailored for different life moments. Content is validated by specialists, and a support team of women with similar experiences provides guidance through chat.
Target Audience
Primary users are women seeking a holistic and personalized approach to wellness, including those who want workouts, meditation, and nutrition aligned with their hormonal cycles and individual needs.
Features
- AI-based workout generator that adapts exercise programs to user restrictions, goals, and hormonal phases for hyper-personalized training
- Daily "Meu Ritual" feature that combines exercises and meditations tuned to the user's menstrual cycle, hormone stages, and objectives
- Short exercise sessions ranging from 10 to 30 minutes, designed for home practice, covering multiple programs like "Queima Tudo"
- Guided meditation and breathing exercises for mindfulness and stress reduction, accessible anywhere
- Exclusive easy, fast vegetarian recipes supporting a healthy routine
- Availability on Android, iOS, and Web App with a community of over 200 ambassador women sharing journeys