Reshape is an AI‑powered app that creates personalized nutrition, workout, and recovery plans based on a user’s goals, habits, and performance data. The platform automatically tracks meals, exercises, and sleep, delivering weekly analytics and continuously adjusting recommendations to keep routines aligned with evolving fitness levels.
Funding
$37.1K raised to dateRaised to date based on public sources. This may differ from the amount the company actually raised and is based only on what is publicly available on the internet.
Founders
Product
Problem
Many individuals struggle to create and maintain effective nutrition, workout, and recovery routines because they lack personalized guidance that adapts to their goals, lifestyle, and progress data.
Solution
Reshape delivers an AI-driven platform that generates customized nutrition, exercise, and recovery plans based on each user’s objectives and daily habits. The app automatically tracks logged meals, workouts, and recovery metrics, providing weekly performance reports that highlight trends and areas for improvement. As users input results, the AI coach continuously refines the regimen to keep it aligned with evolving fitness levels and personal preferences. All recommendations are grounded in science-backed principles, helping users build sustainable habits without needing a personal trainer.
Target Audience
Reshape targets fitness‑focused consumers such as busy professionals, health‑conscious adults, and individuals seeking structured, data‑driven guidance for weight loss, muscle gain, or overall wellness.
Features
- AI-generated meal plans with macro and micronutrient targets tailored to individual goals and dietary preferences
- Adaptive workout programs that adjust intensity, volume, and exercise selection based on logged performance and recovery status
- Integrated recovery tracking that syncs sleep, rest days, and readiness metrics to optimize training frequency
- Automated weekly analytics reports that visualize progress, identify patterns, and suggest plan modifications
- Seamless data entry for nutrition, exercise, and recovery, enabling effortless habit tracking within a single app
- Cloud-based AI engine that learns from user inputs to continuously personalize recommendations