Resleep operates a virtual insomnia clinic that utilizes evidence-based sleep retraining programs tailored to individual sleep disorders. The platform provides users with 10-minute daily sessions and access to live consultations with sleep specialists, significantly improving sleep duration and reducing time spent awake at night.
Funding
Funding not disclosed
Founders
Product
Problem
Many individuals struggle with insomnia and other sleep disorders, leading to reduced sleep duration and increased time spent awake at night. Traditional treatments can be time-consuming, expensive, and may not be tailored to individual needs. This can result in persistent sleep problems and a negative impact on overall health and well-being.
Solution
Re:sleep offers a virtual insomnia clinic that provides personalized sleep retraining programs designed to address individual sleep disorders. The platform delivers daily, 10-minute sessions accessible on any device, incorporating evidence-based, scientifically validated methods. Users also gain access to weekly live video Q&A sessions with sleep specialists, offering expert guidance and support. The program adapts to each user's specific sleep problem, providing a tailored approach to improve sleep duration and reduce time spent awake at night. A peer support community is also available, allowing members to share their progress and experiences.
Target Audience
The primary target audience includes individuals struggling with insomnia and other sleep disorders who are seeking accessible, personalized, and evidence-based solutions to improve their sleep.
Features
- Personalized sleep retraining programs tailored to individual sleep disorders
- Daily 10-minute sessions accessible on any device
- Evidence-based methods combining scientifically validated techniques
- Weekly live video Q&A sessions with sleep specialists
- Peer support community for sharing progress and experiences
- Programs adapted to individual sleep problems
- Tracks and reports improvements to sleep duration
- Reduces time spent awake at night