Chronic stress often goes unnoticed, eroding an individual's resilience and leading to burnout, fatigue, and other physical and mental health issues. Existing consumer wearables often rely on optical sensors (PPG) for heart rate tracking, which are less accurate than electrocardiogram (ECG) measurements.

Peace in Paces offers a wearable bioelectronic sticker that continuously monitors heart rate variability (HRV) using medical-grade ECG sensors to detect early signs of stress. The patch provides real-time biofeedback, guiding users through personalized resonant breathing exercises to stimulate the parasympathetic nervous system and restore autonomic balance. By synchronizing heart rate and breathing rate, the system trains the autonomic nervous system to be more resilient to stress. The unobtrusive, textile-based design ensures comfortable, long-term wear, unlike conventional sticky ECG electrodes.

Bioelectronic sticker format for comfortable and discreet wear

Textile-based electrodes for robust signal quality and breathability

Medical-grade ECG sensors for accurate heart rate variability (HRV) monitoring

Real-time biofeedback via personalized resonant breathing exercises

Mobile app for tracking progress and experimenting with breathing patterns

The primary target audience includes individuals seeking proactive stress management and improved mental well-being, as well as those looking for a more accurate and comfortable alternative to traditional wearable devices for heart rate monitoring.