One Year No Beer offers an online toolkit that provides structured programs, including an 8-week transformation and 90-day and 365-day challenges, to help individuals change their relationship with alcohol. The platform addresses the challenges of unhealthy drinking habits by promoting long-lasting behavior change, resulting in improved sleep, increased productivity, and enhanced overall well-being.
Funding
$6.4M raised to dateRaised to date based on public sources. This may differ from the amount the company actually raised and is based only on what is publicly available on the internet.
Founders
Product
Problem
Many individuals struggle to modify unhealthy drinking habits, leading to poor sleep, decreased productivity, increased anxiety, and weight gain. Traditional methods often lack structured support and personalized guidance, making it difficult to achieve lasting behavior change.
Solution
One Year No Beer (OYNB) provides a suite of online programs designed to help individuals transform their relationship with alcohol. The platform offers structured challenges, including an 8-week "Complete Control" program, a 90-day "Reset & Realign" challenge, and a 365-day "New You" challenge, each tailored to different commitment levels and goals. These programs provide users with tools and support to promote long-lasting habit change, resulting in improved sleep, increased productivity, reduced anxiety, and better overall well-being. OYNB helps users understand the drivers of their behavior and develop strategies to overcome them without relying on willpower alone.
Target Audience
OYNB primarily targets individuals who are looking to change their relationship with alcohol, including entrepreneurs, leaders, and high-achievers seeking to improve their health, relationships, and business performance.
Features
- Structured online programs with varying durations (8-week, 90-day, 365-day) to suit individual needs and goals
- Access to a supportive community of individuals on a similar journey
- Tools and techniques to understand and address the root causes of unhealthy drinking habits
- Guidance on improving sleep, productivity, and overall well-being
- Strategies for managing weight and reducing anxiety related to alcohol consumption
- Mobile app for convenient access to program materials and community support
- Masterclass content from OYNB founder on overcoming compulsive behavior