Now for Women offers an AI‑driven digital wellness companion that creates personalized, evidence‑based plans for movement, nutrition, mental health, and sleep tailored to perimenopausal women. The platform continuously adapts recommendations based on real‑time symptom and lifestyle inputs and provides a tracking dashboard to visualize progress over time.
Funding
Funding not disclosed
Founders
Product
Problem
Women experiencing perimenopause often lack a unified, evidence‑based resource that addresses the combined challenges of physical symptoms, nutrition, mental health, and sleep, leading to fragmented self‑care and difficulty tracking progress.
Solution
Now for Women provides an AI‑driven digital wellness companion that creates personalized, holistic plans across five pillars: movement, nutrition, mind & emotional wellbeing, sleep & recovery, and tracking. The platform continuously adapts recommendations based on each user’s reported symptoms, lifestyle data, and scientific research, offering real‑time guidance without requiring medical appointments. Users can monitor their own data over time, gaining insights into how lifestyle adjustments affect their perimenopausal experience. By integrating expert knowledge with adaptive AI, the service delivers a single, user‑centric hub for managing perimenopause health.
Target Audience
Primary users are women in perimenopause seeking a comprehensive, science‑backed tool to manage physical, nutritional, emotional, and sleep-related aspects of their transition.
Features
- AI‑generated personalized wellness plans covering movement, nutrition, mental health, and sleep
- Dynamic adaptation of recommendations based on real‑time symptom and lifestyle inputs
- Integrated tracking dashboard that visualizes changes and highlights trends over time
- Evidence‑based content curated by perimenopause experts and continuously updated with latest research
- Flexible activity and nutrition suggestions that respect individual pace, capacity, and preferences