MYiNNERME provides a quality-assured mental health app designed to teach children and parents effective strategies for managing difficult emotions. The platform integrates attachment theory, CBT, and ACT principles through self-service programs addressing issues like anxiety, anger, and bullying. This accessible, evidence-based approach promotes resilience and equips families with lifelong emotional navigation skills.
Funding
$390K raised to dateRaised to date based on public sources. This may differ from the amount the company actually raised and is based only on what is publicly available on the internet.
Founders
Product
Problem
Children and parents often struggle to manage difficult emotions like anxiety, anger, shyness, grief, and the effects of bullying, which can lead to long-term mental health challenges if not addressed early. Access to timely and effective mental health support can be limited due to factors such as cost, availability of therapists, and stigma associated with seeking help.
Solution
MY INNER ME is a mobile application designed to provide children and their parents with tools and strategies to manage difficult emotions and promote mental well-being. The app delivers self-service, 24/7 access to evidence-based techniques derived from cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and attachment theory. Through interactive programs consisting of short, daily listening exercises and reflection prompts, the app guides children and parents in parallel sessions, fostering a supportive environment for emotional growth. The platform also includes features like mood tracking and a private diary to encourage self-awareness and emotional expression.
Target Audience
The primary target audience includes parents seeking guidance on supporting their children's emotional well-being, children awaiting therapy, and those needing a digital supplement to ongoing treatment.
Features
- Structured CBT programs tailored for children and adolescents addressing specific emotional challenges.
- Separate content tracks for parents and children, providing tailored guidance and support.
- Mindfulness exercises to promote inner peace and balance.
- Mood tracker for monitoring personal growth and emotional fluctuations.
- Private diary for journaling thoughts and feelings.
- Programs addressing sleep issues, anger, shyness, bullying, and grief.
- Exercises incorporating psychoeducation, cognitive behavioral techniques, and diary writing.