My Concussion Recovery offers a structured, evidence-based program that utilizes step-by-step recovery protocols and expert guidance to address the complex symptoms of concussions and Post-Concussion Syndrome. By providing tailored strategies and community support, the program helps individuals effectively manage their symptoms and accelerate their recovery from home.
Funding
Funding not disclosed
Founders
Product
Problem
Many individuals experience prolonged symptoms after a concussion, sometimes leading to Post-Concussion Syndrome (PCS). Access to structured, scientifically-backed recovery plans is often limited, leaving individuals struggling with physical and cognitive challenges without adequate guidance. General practitioners may also lack specialized knowledge in concussion management, further complicating the recovery process.
Solution
My Concussion Recovery offers a comprehensive online program designed to aid individuals in recovering from concussions and PCS from their homes. The program provides a structured, step-by-step recovery protocol grounded in scientific research, addressing both physical and cognitive aspects of rehabilitation. It includes expert-led video content, downloadable resources, and access to a supportive community where users can share experiences and ask questions. The program aims to provide clear guidance, helping users navigate the complexities of concussion recovery and reduce the risk of long-term complications.
Target Audience
The primary audience includes individuals who have recently suffered a concussion, those experiencing Post-Concussion Syndrome (PCS), and anyone seeking a structured, evidence-based approach to concussion recovery from home.
Features
- Step-by-step video modules covering various aspects of concussion recovery, including understanding the injury, mindset, nervous system regulation, exercise, diet, sleep, vision, and balance.
- Downloadable PDFs, including course summaries, daily checklists, food guides, symptom logs, rehab exercises, and affirmations.
- Access to a supportive online community for sharing experiences, asking questions, and receiving personalized advice from experts.
- Strategies and techniques grounded in the latest scientific research to alleviate symptoms and reduce the risk of long-term complications.
- Guidance on returning to school, work, and play, with extra notes on managing headaches, fatigue, overstimulation, dizziness, cognitive issues, and mental health.
- Rehab station module with neck stretch exercises and soft tissue techniques for jaw, back, lats, abdomen, neck, chest, and shoulders.