Meno-Start
Meno-Start is a concierge menopause care program offering personalized medical support from a board-certified gynecologist and Menopause Society Certified Practitioner, combined with dedicated fitness and nutrition coaching. The program includes quarterly preventative consultations, hormone therapeutics, metabolism management including GLP-1s, and access to an on-site fitness studio, designed to help women in their 40s and 50s navigate perimenopause and menopause with comprehensive, ongoing care.
- Healthcare Technology
- Digital Health
- Software Only
- Wellness & Fitness Technology
Funding
Founders
Founder details are not available yet.
Product
Problem
Women in their 40s and 50s often face perimenopause and menopause with limited access to accurate, comprehensive care, leaving them to navigate a complex array of symptoms—from hot flashes and sleep disturbances to sexual health issues—without consistent medical guidance. Misinformation and societal stigma surrounding menopause further complicate the experience, preventing many women from seeking the help they need to manage this natural but challenging life transition.
Solution
Meno-Start offers a concierge menopause care program that provides ongoing, personalized medical support from a board-certified gynecologist who is also a Menopause Society Certified Practitioner. The practice takes a holistic approach, integrating preventative health care, hormone therapeutics, mental health support, and metabolism management—including GLP-1s—into a single, coordinated plan. Unlike one-and-done appointments, Meno-Start emphasizes regular engagement through quarterly preventative medical consultations and additional in-person or virtual visits as needed. The program also includes dedicated fitness and nutrition coaching from a certified personal trainer, with plans designed to build muscle and manage metabolism during this unique phase of life.
Target Audience
Primary customers are women in their 40s and 50s navigating perimenopause and menopause, particularly those in fast-paced metropolitan areas like Northern Virginia who are seeking comprehensive, ongoing medical support and holistic wellness guidance.
Features
- Quarterly preventative medical consultations with Dr. Shannon Cothran, a board-certified gynecologist and Menopause Society Certified Practitioner
- Personalized hormone therapeutics and metabolism management, including GLP-1 medications and hormone replacement therapy
- Dedicated fitness and nutrition coaching from a certified personal trainer with over 20 years of experience, including tailored plans to build muscle and manage metabolism
- On-site fitness studio in Tysons, VA equipped with programmable treadmill, elliptical, cable machines, kettlebells, and other strength training equipment
- Comprehensive sexual health care addressing dyspareunia, low libido, and other menopause-related sexual dysfunction
- Flexible scheduling with both in-person and virtual visit options
- Educational events and community sessions designed to connect members and provide ongoing support
- Personalized nutrition guidance including food diaries, supplement tracking, and sleep/mood analysis