LIFT
LIFT is an online mobility platform offering unlimited access to guided video lessons, structured training programs, and live challenges for athletes and active individuals. The platform targets specific body areas to improve flexibility, reduce pain, and support injury prevention and recovery, with daily coach support included. Subscriptions are flexible with monthly, quarterly, and annual plans, cancellable at any time.
- Wellness & Fitness Technology
- Sports Technology
- Software Only
Funding
Founders
Founder details are not available yet.
Product
Problem
Active individuals and athletes often neglect mobility training, leading to recurring injuries, chronic pain, and stalled performance. Traditional advice and generic exercise content rarely provide structured, targeted routines that address specific body areas, leaving users without effective tools for injury prevention and recovery.
Solution
LIFT offers an online mobility platform with unlimited access to a comprehensive video library, live challenges, and structured training programs. Users access guided mobility flows, stretching, and pilates exercises targeting specific body regions to improve flexibility, reduce pain, and support injury prevention and recovery. The platform is accessible anytime, from any location, making consistent mobility work achievable. Subscribers receive direct support for mobility-related questions from coaches, allowing them to integrate effective routines into their daily schedules.
Target Audience
Primary users are athletes and active individuals seeking to improve athletic performance, manage physical discomfort, and prevent or recover from injuries through structured mobility training.
Features
- Unlimited access to a full video library of guided mobility flows, stretching, and pilates sessions
- Structured training programs and live challenges, including a dedicated running-focused trajectory ("LIFT YOUR RUN")
- Videos focused on specific body areas, enabling users to address particular pain points or tight muscles
- Direct, daily access to coaches for personalized mobility questions
- Flexible subscription plans with automatic renewal and no mandatory commitment period, cancellable at any time
- Content usable on any device, at any location, requiring no special equipment