Fytly is an AI-powered mobile application that gamifies fitness by structuring personalized workout and habit plans around user goals. It utilizes a journey board system where users earn rewards for consistency through structured challenges like the 84-Day Reset. The platform provides adaptive coaching insights, including muscle recovery tracking, to ensure adherence and sustainable training habits.
Funding
Funding not disclosed
Founders
Product
Problem
Many individuals find it difficult to sustain regular exercise and healthy habits because generic workout programs lack personalization, motivation, and clear recovery guidance, leading to inconsistent adherence and suboptimal results.
Solution
Fytly delivers an AI‑driven mobile platform that creates customized workout and habit plans aligned with each user’s goals, health data, and injury considerations. The core experience revolves around an 84‑day “Reset” challenge that structures training into a game‑like journey board, awarding diamonds and streaks for completed sessions. Integrated habit tracking monitors key behaviors such as protein intake, hydration, step count, and sugar consumption, reinforcing lifestyle consistency. Adaptive coaching provides real‑time recovery insights per muscle group and actionable plan adjustments that can be applied with a single tap. A progress hub aggregates performance metrics, enabling users to review what worked, set new targets, and restart the challenge at any time. The solution combines evidence‑based recommendations with gamified incentives to turn fitness into a habit‑forming activity.
Target Audience
The primary users are fitness‑motivated individuals who want a data‑driven, habit‑focused training experience, including beginners seeking structure and experienced athletes looking for personalized recovery insights.
Features
- AI engine that generates personalized workout schedules based on user goals, biometric inputs, and injury profiles
- Structured 84‑day “Reset” challenge with a visual journey board, diamond rewards, and streak tracking to boost adherence
- Integrated habit module tracking protein (≥ 2 g/kg), water intake (≥ 2 L), daily steps (≥ 7,000), and sugar avoidance, with automated reminders
- Muscle‑specific recovery dashboard that visualizes readiness and suggests optimal training windows
- Adaptive coaching layer delivering one‑tap recommendations for plan or habit modifications based on recent performance data
- Progress hub offering analytics, trend graphs, and AI‑derived insights for continuous improvement
- Built‑in fitness calculators (BMI, BMR, TDEE, macro, 1‑RM) to support goal setting and nutritional planning
- Secure cloud backend with end‑to‑end encryption ensuring privacy of health and activity data