Forma Health offers a data-driven platform that combines real‑time training metrics with medical expertise to help athletes optimize performance while preventing injuries. By generating a personalized “Forma Score,” the system alerts users when they are at risk of overtraining and provides actionable guidance to stay in the green. The platform is built for tennis players and other sports professionals, leveraging decades of on‑court and lab experience to keep athletes healthy and competitive.
Funding
$1.1M raised to dateRaised to date based on public sources. This may differ from the amount the company actually raised and is based only on what is publicly available on the internet.
Founders
Product
Problem
Athletes often experience injuries due to overtraining, and coaches lack real‑time, medically validated data to balance performance gains with health risks.
Solution
Forma Health provides a data‑driven platform that merges live training metrics with medical expertise to generate a personalized Forma Score. The score continuously reflects an athlete’s risk of overtraining, issuing alerts when the risk rises and offering actionable recommendations to adjust workload. Coaches can selectively share these metrics, gaining insight into each player’s daily condition and tailoring training plans accordingly. By keeping the Forma Score in the “green” zone, athletes can pursue consistent performance improvements while minimizing injury likelihood.
Target Audience
Primary users are athletes across sports and their coaches who need objective, health‑focused performance monitoring.
Features
- Real‑time integration of training data (e.g., load, intensity) with medical risk models
- Personalized Forma Score that visualizes injury risk and performance balance
- Automated alerts when overtraining thresholds are approached
- Coach dashboard for selective data sharing and customized training guidance
- Continuous feedback loop that promotes consistent, injury‑free performance