Sara G.
Founder
Foodelles is a digital platform that helps individuals develop a healthier relationship with food by addressing the psychological and behavioral aspects of eating. It offers personalized programs and daily content, including guided meditations and EFT sessions, to understand eating habits and build lasting positive changes.
Founder
A significant portion of individuals struggle with a conflicted relationship with food, often stemming from underlying emotional and behavioral patterns rather than a lack of nutritional knowledge. Traditional approaches frequently focus on dietary restrictions and calorie counting, failing to address the root causes of these behaviors, leading to unsustainable results and continued distress.
Foodelles offers a digital platform designed to foster a healthier, more conscious relationship with food by addressing the psychological and behavioral dimensions of eating. The application provides personalized programs and daily content, including scientifically validated tools such as guided meditations, EFT sessions, and sophrology exercises, to help users understand the "why" behind their eating habits. It features an integrated food and emotional journal for tracking the correlation between mood and food intake, alongside a reconciliation notebook for self-reflection and action planning. This holistic approach aims to empower users to build lasting positive changes by identifying unconscious mechanisms and developing personalized coping strategies.
The primary users are individuals, predominantly women, seeking to overcome disordered eating patterns and cultivate a more peaceful, mindful relationship with food, moving beyond restrictive diets.