Enso Heart
Enso Heart is a biofeedback and meditation application that lets users listen to their own heartbeat in real time through a connected digital stethoscope or supported BLE heart sensors. The app pairs this direct physiological signal with guided meditation scripts designed to support self-regulation and deepen body awareness. It processes all sensor and microphone data locally on the device, with no account, no network requests, and no data uploads.
- Artificial Intelligence
- Digital Health
- Hardware
- Healthcare Technology
- Medical Devices
- Software Only
- Wellness & Fitness Technology
Funding
Founders
Product
Problem
Most meditation and biofeedback apps rely on abstract visualizations or generic physiological metrics, which can feel disconnected from the user's actual bodily experience. This makes it harder for individuals to develop accurate interoceptive awareness and achieve meaningful self-regulation, especially when they lack direct, real-time feedback from their own heart.
Solution
Enso Heart provides a biofeedback and meditation application that transforms the user's own heartbeat into a direct, audible guide for mindfulness practice. By connecting a digital stethoscope via USB-C or a supported Bluetooth Low Energy heart sensor, the app sonifies the heart rhythm in real time, allowing users to hear their pulse through wired or wireless headphones. This auditory feedback is paired with guided meditation scripts that support self-regulation, deepen perception of bodily signals, and promote physiological balance. The app processes all sensor and microphone data locally on the device, ensuring complete privacy and enabling fully offline use without any network requests.
Target Audience
Primary users are individuals seeking mindfulness and meditation tools that incorporate direct physiological feedback, as well as practitioners interested in biofeedback-based self-regulation and interoceptive training.
Features
- Real-time heartbeat sonification via a digital stethoscope connected through USB-C or supported BLE heart sensors such as Polar H10
- Guided meditation scripts designed to support self-regulation and deepen interoceptive awareness
- Audio-based heartbeat mode using the device's built-in microphone or an external USB audio device
- Heart rate display and HRV metrics derived from BLE sensor data
- Local-only processing with no account requirement, no data storage, no uploads, and no third-party analytics or advertising SDKs
- Fully offline functionality with no network requests during normal use
- Adjustable audio volume and EQ settings stored locally on the device