MindSciences offers app-based programs that utilize evidence-based mindfulness techniques to help users manage anxiety, emotional eating, and smoking cessation. By providing structured guidance and community support, the platform enables individuals to change their habits and improve their mental well-being without relying on willpower.
Funding
$2.1M raised to dateRaised to date based on public sources. This may differ from the amount the company actually raised and is based only on what is publicly available on the internet.
Founders
Product
Problem
Many individuals struggle with anxiety, emotional eating, smoking, and other unwanted habits, often relying on willpower alone, which can be unsustainable. Traditional methods for managing these behaviors may lack structured guidance and consistent support, leading to limited success in achieving lasting change.
Solution
MindSciences provides app-based programs grounded in evidence-based mindfulness techniques, offering a structured approach to help users manage anxiety, emotional eating, and smoking cessation. The platform delivers guided video and audio lessons that educate users on how their brains form negative behavior patterns and addictions. Weekly calls with experts and an active community provide real-time advice and support, fostering a judgment-free environment. In-app tools and daily check-ins further assist users in tracking and modifying unwanted habits, promoting sustainable change without relying solely on willpower.
Target Audience
The primary audience includes individuals seeking to manage anxiety, emotional eating, smoking, and other unwanted habits through mindfulness-based techniques and structured support.
Features
- Guided video and audio lessons that provide step-by-step guidance for habit change
- Weekly community support calls with experts for personalized advice
- In-app tools for tracking progress and managing unwanted habits in real-time
- Daily check-ins to reinforce mindfulness practices
- Programs based on 20 years of research at Yale, MIT, and Brown University
- Techniques grounded in reward-based learning processes
- ORCHA-approved Unwinding Anxiety program