Ctrl Your Scroll provides evidence-based programs and workshops to help individuals and organizations develop healthier digital habits. Their approach focuses on cultivating awareness, teaching actionable skills, and fostering lasting learning to reduce excessive screen time and improve overall wellbeing.
Funding
Funding not disclosed
Founders
Product
Problem
Many individuals and organizations struggle with the pervasive use of digital devices, leading to reduced productivity and negative impacts on overall wellbeing. Existing approaches often fail to provide practical, sustainable strategies for managing screen time effectively.
Solution
Ctrl Your Scroll offers evidence-based programs designed to cultivate healthier digital habits. Their workshops provide actionable strategies, grounded in scientific research and real-world experience, to help participants reduce excessive screen time and enhance their wellbeing. The program focuses on developing consciousness around technology use, equipping individuals with tangible skills, and fostering lasting learning to navigate the digital landscape more effectively.
Target Audience
The primary target audience includes educational institutions, corporations, and sports organizations seeking to improve digital habits and overall wellbeing for their students, employees, and members.
Features
- **The CTRL Framework:** A structured approach encompassing Consciousness (awareness of digital impact), Tangible skills (practical, implementable strategies), Research & Real-world experience (evidence-based and relatable content), and Learning that lasts (engaging, memorable experiences for habit formation).
- **Customizable Workshops:** Programs tailored for schools, corporate environments, and sporting organizations, addressing specific needs related to digital habit formation.
- **Focus on Digital Wellbeing:** Content addresses the hidden dangers of device use and promotes strategies for improved mental and physical health.
- **Actionable Skill Development:** Participants acquire practical techniques for managing screen time and technology engagement.
- **Research-Informed Content:** Strategies are derived from peer-reviewed scientific literature and practical application.