Cogs AI provides a digital mental wellbeing coach specifically designed for neurodivergent individuals experiencing burnout. The platform offers personalized self-care plans, tracking tools for burnout signs, and self-regulation exercises like visual stims. This application helps users build sustainable habits to manage emotions and improve mental fitness without requiring direct therapy interaction.
Funding
$120K raised to dateRaised to date based on public sources. This may differ from the amount the company actually raised and is based only on what is publicly available on the internet.
Founders
Product
Problem
Neurodivergent individuals often find that standard mental health apps, designed for neurotypical brains, do not adequately address their unique emotional and sensory processing needs. This can lead to ineffective self-care strategies and continued challenges in managing emotions and preventing burnout.
Solution
Cogs is a mobile mental health app tailored specifically for neurodivergent individuals, offering personalized self-care plans and sensory regulation tools to manage emotions and build sustainable habits. The app recognizes the distinct ways neurodivergent brains process emotions and sensory information, providing tools co-created with the neurodivergent community. Cogs helps users identify personal burnout signs, understand their energy levels, and develop effective wellbeing practices, including reflection exercises and stimming techniques. By offering immediate, accessible support without requiring interpersonal communication, Cogs empowers users to proactively manage their mental wellbeing and prevent burnout.
Target Audience
The primary target audience includes neurodivergent individuals, both diagnosed and self-diagnosed, including those with ADHD, autism, and dyspraxia, who seek accessible and tailored mental health support.
Features
- Personalized self-care plans based on an onboarding questionnaire to create tailored wellbeing habits.
- Reflection tools allowing users to write, draw, or record voice notes to understand and process emotions.
- Self-regulation tools with music and visual stims, plus movement and breathing exercises for focus, energy, or calm.
- Neurodiversity-specific affirmations to boost confidence.
- Burnout tracking to identify personal signs and behaviors.
- Energy level visualization based on tracked burnout signs.
- Option to save preferred self-care activities for easy access.