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Breakthru provides science-backed, 2-minute guided movement and breathing microbreaks designed to reset employee mind, mood, and metabolism. These short sessions integrate into existing work tools to improve cognitive endurance, reduce stress, and boost energy levels. The platform offers an evolving library of content blending neuroscience, movement disciplines, and ergonomics for workplace wellbeing.
Updated 2 months ago
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Product
Features
- Breakthru provides science-backed, 2-minute guided movement and breathing microbreaks designed to reset employee mind, mood, and metabolism. These short sessions integrate into existing work tools to improve cognitive endurance, reduce stress, and boost energy levels. The platform offers an evolving library of content blending neuroscience, movement disciplines, and ergonomics for workplace wellbeing.