Bonding Health offers a rewards-based mobile application designed to support emotional regulation skills for adults with ADHD. Users complete science-backed micro-actions called Qiks™ and journaling exercises to build consistency and earn points. These earned points, called Bonds, can be redeemed for exclusive wellness and lifestyle rewards from partner brands.
Funding
Funding not disclosed
Founders
Product
Problem
Individuals with ADHD, particularly adults and parents, often struggle with emotional dysregulation and maintaining focus, leading to overwhelm and reduced self-compassion. Existing support methods may be perceived as insufficient for in-the-moment management of these challenges.
Solution
Bonding Health offers science-backed, short-form digital tools designed to facilitate emotional regulation and enhance focus for adults and parents with ADHD. These "Qiks" provide immediate, actionable support to help users manage overwhelm, reset during stressful moments, and cultivate self-compassion. The platform also delivers weekly journals featuring expert insights, with a specific focus on providing guidance and strategies for parents navigating the complexities of ADHD. Additionally, interactive online "Circles" offer live sessions focused on emotional regulation techniques and ADHD parenting skills.
Target Audience
The primary audience includes adults with ADHD seeking self-management tools and parents of children with ADHD looking for support and practical strategies.
Features
- Short, science-backed "Qik" audio exercises for in-the-moment emotional regulation and focus enhancement.
- Weekly digital journals with expert-authored content on ADHD management and parenting strategies.
- Live, interactive online "Circles" focused on practical emotional regulation techniques, breathwork, and cognitive reframing.
- Specialized "Circles" addressing ADHD parenting challenges, including managing meltdowns and communication.
- Tools designed for immediate use, aiming to provide a calm reset within minutes.
- Content developed with input from clinical experts in ADHD.