Altfit provides hyper-personalized fitness programs generated by an advanced body assessment engine. The platform creates tailored workout modules that adapt to user-specified equipment, duration, and target muscles, with expert-led instructions and automatic progression to optimize training outcomes.
Funding
Funding not disclosed
Founders
Product
Problem
Individuals often struggle to find fitness programs that align with their unique physical capabilities, available equipment, and time constraints. This lack of personalization can lead to suboptimal training outcomes and increased risk of injury.
Solution
Altfit delivers hyper-personalized fitness programs through an advanced body assessment engine that analyzes mobility, movement form, and strength capacity. The platform generates tailored workout modules that adapt dynamically to user-specified equipment availability, session duration, and target muscle groups. Each exercise is accompanied by expert-led instructions from CSCS-accredited coaches to ensure proper execution and maximize efficacy. Furthermore, Altfit incorporates automatic progression based on user performance, adjusting weights and repetitions to facilitate continuous improvement and prevent plateaus.
Target Audience
Altfit targets individuals seeking personalized fitness guidance, including those with specific equipment limitations or time constraints, and users aiming for progressive overload and injury prevention.
Features
- Proprietary workout engine utilizing an Advanced Body Assessment to analyze mobility, movement form, and strength capacity for program generation.
- ADAPT feature allowing dynamic modification of available equipment, workout duration, and target muscles for ongoing sessions.
- Expert-led exercise instructions with CSCS-accredited coach guidance to ensure correct form and reduce injury risk.
- Automatic progression of exercises, weights, and repetitions based on post-session performance data.
- Over 90 pre-designed workout programs categorized by fitness goals such as Hypertrophy and Muscle Gain.
- Exercise replacement functionality to swap movements with similar alternatives targeting the same muscle group.
- Integrated workout logging to track progress and monitor progressive overload.
- Flexibility and recovery module offering stretches and muscle release techniques.