AbleTo provides evidence‑based, CBT‑focused mental health programs through secure video sessions with licensed therapists and certified coaches. The platform offers flexible scheduling, integrates with health‑plan coverage to eliminate out‑of‑pocket costs for members, and combines live therapy with guided self‑care exercises and progress tracking to address anxiety, depression, stress, and related conditions.
Funding
Funding not disclosed
Founders
Product
Problem
Many individuals with anxiety, depression, stress, and related mental health conditions lack convenient, affordable access to evidence‑based therapy, often facing long wait times, geographic barriers, and out‑of‑pocket costs.
Solution
AbleTo delivers clinically proven, CBT‑based mental health programs through secure video sessions with licensed therapists and trained coaches. Users can schedule appointments that fit evenings or weekends, and the platform integrates with health plans so most services are covered at $0 cost to the member. Each program combines therapist‑led virtual appointments with guided self‑care exercises, providing structured skill development and ongoing progress tracking. The service is accessible from any device with a webcam, enabling patients to receive consistent care without traveling to a clinic.
Target Audience
Individuals with anxiety, depression, stress, relationship challenges, or other mental health concerns who have health‑plan coverage, as well as employers and health plans seeking to provide covered behavioral health benefits to their members.
Features
- Licensed therapists and certified mental health coaches delivering CBT‑focused virtual sessions
- Flexible scheduling, including evening and weekend appointments, with 45‑minute or shorter video calls
- Integrated insurance verification and billing, allowing most members to receive care at no out‑of‑pocket cost
- Structured programs that blend live therapy with self‑guided CBT exercises and skill‑building tools
- Secure, HIPAA‑compliant video platform compatible with desktop, laptop, iOS, and Android devices
- Real‑time progress monitoring and personalized treatment plans accessible through an online dashboard